Browsing: Health & Wellness

If you’re looking for dairy free pesto recipes, you’re in the right place. This collection includes everything from classic pesto-inspired sauces to creative variations made with…

The Chief Medical Director (CMD) of Chukwuemeka Odimegwu Ojukwu University Teaching Hospital (COOUTH), Amaku, Awka, Anambra State, Dr Maureen Uche Umeakuewulu, has disclosed that her mission…

Life after a spinal injury can feel unfamiliar in every sense, from getting dressed in the morning to managing long-term care decisions you never expected…

A simple saliva test may one day help determine when a person is too sleep-deprived to drive safely or operate in high-risk settings, according to new…

In the realm of elite performance, recovery is not optional; it is a strategic advantage. The difference between a good athlete and a great one…

Nigeria has taken a major step in the fight against avoidable blindness with the inauguration of the HelpMeSee Simulation-Based Cataract Surgery Training Centre at the Eleta…

These blackened salmon tacos are smoky, slightly spicy, and seriously craveable. Air fryer salmon gets coated in bold blackening seasoning, paired with a quick blackened ranch…

A Consultant Clinical Pharmacologist and Professor of Pharmacology at the University of Ibadan, Prof. Aduragbenro Adedapo, have warned that medicines can either improve health outcomes or…

You’ve taken glucosamine every day for over a year. You did the research, stayed patient, gave it a real shot. And you’re still gripping the…

A pharmacy expert, Pharm. Rilwan Subair, has warned that worsening economic conditions and rising healthcare costs are placing community pharmacists under increasing pressure, raising concerns over…