Browsing: Health & Wellness

By: Esther Amao Self care is taking time to do things that help you live well and improve both your physical and mental health, and incorporating…

Sooner or later, we all experience the all-too-familiar ache of sore neck muscles. Whether it’s from hunching over your phone, lifting something awkwardly, or just…

Adesola (not real name) was a brilliant 400L Engineering student at a federal university when he had to drop out on account of his mental health…

Several studies from different parts of the world have identified that cigarette smoking has an adverse effect on semen quality, especially in those who are heavy…

As part of its efforts to safeguard innocent people who patronise the various pharmaceutical stores from fake, expired and banned drugs, a total of 571 premises…

The field of oral surgery, while often overlooked, plays a critical role in maintaining the overall health and wellbeing of individuals. This is particularly true…

The country director of the World Health Organisation, (WHO) Dr Walter Kazadi-Mulombo, has said with six years remaining until 2030, Nigeria is not on track to…

You deserve healthcare that truly understands you. Personalized medical care is transforming the approach to well-being by tailoring treatments and lifestyle advice specifically to your…

AJINOMOTO Foods Nigeria Limited, an affiliate of a global food giant, Ajinomoto, makers of AJI-NO-MOTO® Umami food seasoning, has tasked Lagos residents with healthy living and…

Ebikes, or electric bicycles, have surged in popularity in recent years for good reason – they provide an efficient, eco-friendly, accessible, and just plain fun…