Browsing: Health & Wellness

After leading a few group hikes, I’ve learned that the difference between an enjoyable day out and a miserable trudge usually comes down to one…

Temitope Alonge is a professor of orthopaedics and trauma and the CEO of the Centre for Osteoporosis and Bone Health, a subsidiary of Foster Dynamics Synergy…

Sundried tomato pesto is a rich, flavorful sauce that comes together in just minutes with a handful of simple ingredients. Made with sundried tomatoes packed in…

The Girl Effect, a project to improve health outcomes in girls aged 9 to 14, has called for stronger community-driven strategies and sustained stakeholder engagement to…

People rarely consider nutrition when thinking of vein health. Genetics, age, the amount of time spent standing, and the tendency to exercise or not are…

The Executive Secretary of the Kwara State Primary Health Care Development Agency (KSPHCDA), Prof. Nusirat Elelu, has warned that Nigeria and the global community are confronting…

Summer is a great time for your kids to develop their interests and skills. Attending youth sports summer camps can help them build confidence and…

Associate Professor of Pharmaceutical Technology at the University of Ibadan, Dr Olufunke Dorothy Akin-Ajani, has called for renewed attention to extemporaneous compounding by community pharmacists, warning…

These ground beef burger bowls were born on a night when someone asked for burgers and I just wasn’t feeling it. I love a good burger,…

The Federal Government has intensified efforts to reduce the burden of sickle cell disease in Nigeria by advancing the implementation of universal newborn screening and expanding…