Browsing: Health & Wellness

People with higher levels of physical fitness may be better able to manage stress, anxiety and anger than those who are less fit, according to a…

Many people are drawn to sunbeds because they promise a bronzed glow tan in a short amount of time, no matter the season. While the…

The Coordinating Minister of Health and Social Welfare, Mohammed Ali Pate, has raised concerns over the acute shortage of licensed physiotherapists and other rehabilitation professionals in…

Launching a fitness career represents an exciting step toward helping others reach their health goals. Many individuals find that the initial financial commitment acts as…

…commissions OSHIA hall Osun State Governor, Senator Ademola Nurudeen Jackson Adeleke, on Tuesday commissioned the newly completed Osun Health Insurance Agency Multipurpose Hall and flagged off…

The West African College of Physicians (WACP) has called for comprehensive reforms of Nigeria’s healthcare system, warning that persistent underfunding, poor welfare for health workers, and…

Many ultra-processed foods may trigger addictive behaviours similar to tobacco products because they are deliberately engineered to stimulate the brain’s reward system, according to a new…

Erectile dysfunction is one of the most common men’s health concerns, yet it remains one of the least openly discussed. This silence has created a…

Healthy living is often spoken about in terms of what we do. We count the workouts, plan the meals, track the steps, book the classes…

Women who experience menopause before the age of 40 may face a significantly higher lifetime risk of developing heart disease, according to a new study. The…