Browsing: Health & Wellness

The productivity of an individual can be hindered by illness. This could be caused by an his or her lifestyle, weather conditions, working conditions, among others. …

The transition from summer’s carefree days to going back to school and being in the structured academic environment again presents a unique set of challenges…

Borno Governor, Babagana Zulum has scolded health agencies in the state for their unaccountability and lack of transparency in the management of funds. Speaking at a…

The United Nations Children’s Fund (UNICEF) visited the Ortese Internally Displaced Persons (IDP) Camp on Monday and donated Mama kits to pregnant women to mark World…

When it comes to maintaining good oral hygiene, the type of toothpaste you use plays a significant role. One key ingredient that stands out is fluoride. …

Migraines are no fun. You will know that if you’ve had even one episode of migraine, right? So it stands to reason that you will…

Monkeypox is a rare viral disease that can cause serious illness in humans. Understanding the symptoms of monkeypox is important for early detection and treatment, which…

Healthy habits are essential for long-term well-being, productivity, and overall happiness. But forming these habits isn’t always easy. By structuring your daily activities, you can…

An emergency kit is a collection of essential items and supplies designed to help you manage during unforeseen emergencies, such as natural disasters, power outages, or…

Gnocchi marinara is a simple, one pan meal that cooks in just 10 minutes and is so easy to make. This gnocchi with marinara sauce is…