Browsing: Health & Wellness

When it comes to exercise, it’s difficult to argue with walking. Low-intensity and accessible, this is an activity that you can easily fit into your…

Oyo State Government, the first in Nigeria, on Thursday, formally announced the enrollment of 10,000 basic school pupils into the state’s health insurance scheme to give…

At least 40 new federal medical centres are to be established across communities in the country if proposals before the Senate are passed into law. The…

  Prof. Chris Aimakhu is a consultant obstetrician and gynaecologist at the University College Hospital (UCH), Ibadan. In this interview with SADE OGUNTOLA, he speaks on…

UNICEF’s Nutrition Specialist, Mrs Ada Ezeogu has asked Nigerians to consider approaches, like backyard gardening, alternative proteins and micronutrient-rich foods and the use of local food…

Improving your immune system and wellness is definitely something that’s worthwhile to do. The more you can prioritize your health and well-being in 2025, the…

A veterinary public health expert, Professor Victoria Adetunji has said steel and glass surfaces were more appropriate surfaces for processing food than wood surfaces to reduce…

Has your employer requested an occupational health assessment, or are you required to undergo a pre-employment medical test? If so, you may be wondering what…

THE use of medicinal plants in the management and treatment of conditions including malaria, diabetes, and anaemia has received a lot of attention lately. Medical programmes…

Memory is the ability to recall events and information. Everyone is born with a memory but through our lifestyles, it can become weak instead of it…