Browsing: Health & Wellness

Fatima is a 41-year-old bank manager whose husband has been emotionally and financially abusing her over the 12 years they stayed married. She had three girls…

Until now, several herbs, including ginger, lime, and guava, have shown benefits for rheumatoid arthritis or osteoarthritis pain. Still, researchers said Spondias mombin could be another…

The Federal Capital Territory (FCT) has initiated medical outreach to promote maternal and infant health in the Kuje Area Council of the territory The initiative, tagged…

In the journey of healing from an injury, integrating the right exercises can be pivotal for a swift and effective recovery. Whether it’s a minor…

In today’s fast-paced world, finding time for exercise can be challenging. However, incorporating cycling into a busy lifestyle is not only feasible but also highly…

Walking 10,000 steps a day has become a popular health goal for many people seeking to improve their fitness and well-being. But where did this…

Botox is widely celebrated for its ability to smooth wrinkles and enhance facial aesthetics, but its benefits extend far beyond beauty. This versatile treatment is…

I have many reasons to convince you if you’ve never donated blood. According to the World Health Organization (WHO), access to blood is crucial to the…

College life presents a unique set of challenges and opportunities, especially when it comes to maintaining a healthy lifestyle. Between juggling classes, social events, and…

Often touted as the miracle panacea, Cannabidiol is already a well-known remedy to maladies for those dedicated to holistic health practices. Derived from the trusty…