Browsing: Health & Wellness

Sleep is essential for health at any age, but it plays an especially crucial role in maintaining mental well-being for seniors. As we age, sleep…

Mobile phones can be dangerous and cause serious health issues. Sleeping next to your mobile phone can affect you mentally and physically. Before going to bed,…

Most of us aren’t feeling our best as of late, as more Americans reported diabetes diagnoses, less regular healthy eating, high cholesterol, and lower confidence…

The health benefits of eating avocados are enormous. It is a fruit that contains various nutrients that can aid digestion, help the brain, and prevent cancer.…

The World Health Organisation (WHO) has sounded the alarm as its Global Tuberculosis Report 2024 reveals a concerning spike in TB cases worldwide. Approximately 8.2 million…

The World Health Organisation (WHO), in a new report on tuberculosis, said that approximately 8.2 million people were newly diagnosed with TB in 2023, saying it…

The National Orientation Agency in Akwa Ibom State has commenced a sensitization exercise to educate the people on the prevalence and prevention of Mpox disease in…

What is more prevalent is how the sun can be unfavourable to human health. However, if you don’t know, early morning sunlight is perfect for your…

Professor Tunde Lawal of the College of Agriculture, Engineering and Science, Bowen University, Iwo, in Osun State,  has affirmed that the animal protein intake of Nigerians…

Caring for a loved one with dementia means tending to them every hour of every day. Throughout the process, you may notice them exhibiting certain…