Browsing: Health & Wellness

Increasingly, plant-based diets are becoming more and more popular. A study that emphasised the potential role of diet in cancer treatment and prevention revealed that incorporating…

Every single day, thousands of people are confronted with the unexpected and sometimes distressing occurrence of being involved in an automobile accident. In the aftermath,…

Dr Samuel Akingbesote, the Oyo State Manager for the Institute of Human Virology Nigeria (IHVN), in this interview with SADE OGUNTOLA, explains the role of nutrition…

Are you looking for a fun and interactive way to support your baby’s development? Look no further than baby play mats! These colorful and engaging…

While many fruits are packed with essential nutrients that support a healthy pregnancy, there are certain fruits that pregnant women should avoid due to potential risks…

With life moving so fast, keeping up a healthy way of life sometimes seems too hard. But real health is not just about how fit…

Plantains are a popular and versatile fruit enjoyed by many around the world. Whether boiled, fried, or baked, plantains can be a delicious addition to any…

I have a crazy amount of shoes cluttering up my house. It mostly comprises of multiple pairs of trail running shoes and adidas Terrex hiking…

OYO State Commissioner for Health, Dr Oluwaserimi Ajetunmobi, has disclosed that the state recorded a total of 13,000 cases of tuberculosis (TB) in 2023. This is…

Acupuncture’s journey into the Western world is a compelling story of cross-cultural exchange and medical evolution. Initially viewed with skepticism, this ancient Chinese practice gained…