Browsing: Health & Wellness

Kratom, a plant indigenous to Southeast Asia, has captured the interest of both researchers and individuals seeking alternative remedies. This natural substance, derived from the…

The gastrointestinal (GI) tract plays a pivotal role in our overall health, far beyond the mere digestion of food. It’s a complex system that, when…

Healthcare is an ever-evolving field, and one of its most significant shifts in recent years is the transition from hospital-based acute care to home-based medical…

Imagine you’re out hiking on a beautiful, remote trail. The sun is shining, the birds are singing, and all is right in the world. Suddenly,…

We all know we need to exercise regularly, but getting fit is a lot of hard work, and it’s not always easy to be as…

Tade is a young Nigerian graduate who was posted to a state in a different region of the country for his National Youth Service Corps (NYSC)…

Natural Oilfield Services Limited (NOSL) organised the ‘You Are Not Alone’ mental health awareness drive in partnership with Mentally Aware Nigeria Initiative (MANI) at the University…

Cauliflower and lentil soup is thick, creamy and so comforting. This one pot curry lentil cauliflower soup is ready in under 30 minutes and uses mostly…

The African Centre of Excellence for Genomics of Infectious Diseases (ACEGID), in collaboration with the Walter Reed Army Institute of Research (WRAIR), has demonstrated in a…

Heat can be very disturbing and make one restless. Too much heat can change the skin and as well cause itching that can make scratched areas…