Browsing: Health & Wellness

The member representing the Kaduna North Federal Constituency at the Lower Chamber, Hon. Mohammed Bello El-Rufai has given hope to the less privileged sickle cell patients…

Strength training is an essential part of any fitness routine. It offers numerous benefits such as increased muscle mass, improved bone density, and enhanced overall…

There is no proof that prolonged usage of mobile phones, tablets, e-readers, laptops, desktop computers, video display units and other such devices causes any long-term damage…

Zamfara State Governor, Dauda Lawal, has flagged off the distribution of essential drugs, Personal Protective Equipment (PPE) and emergency response materials to hospitals across the state.…

Dr. Adeola Fowotade, an Associate Professor (Reader) and a Clinical Virologist at the College of Medicine,  University of Ibadan and the University College Hospital (UCH), Ibadan,…

Pregnancy is a beautiful and transformative journey, but it can also come with its share of physical and emotional challenges. Staying healthy and managing stress…

Katsina Council of the Medical and Health Workers Union of Nigeria (MHWUN) have lamented the dearth of health workers in the 34 local government areas of…

So, you’re thinking about setting up a home gym but worried about the cost? I get it—gym memberships, fancy equipment, and those shiny new gadgets…

Building on the success of its inaugural oncology summit in 2023, MedServe, the healthcare subsidiary of the Nigeria Sovereign Investment Authority (NSIA), in partnership with the…

Green goddess grain bowls are easy to make, packed with flavor, satisfying and ready in just 20 minutes from start to finish. This green goddess bowl…