Protein cookie dough tastes similar to your favourite cookie dough however is filled with protein and is tremendous filling. This cookie dough made with protein powder is very easy to make, prepared in simply 5 minutes and makes use of easy elements that make the proper excessive protein snack or wholesome dessert. Made with out chickpeas, beans or cottage cheese this vegan protein cookie dough is so flavorful and a good way to get extra protein in your day.
Why you’ll love this protein powder cookie dough recipe
- Straightforward to make – all you want is one bowl and some minutes (about 5) to make this tremendous yummy wholesome cookie dough that’s filled with protein and wholesome fat.
- Easy elements – this excessive protein cookie dough is made with easy elements like almond flour, protein powder, maple syrup and your favourite nut butter. It’s the proper recipe in case you are in search of new methods to make use of the protein powder in your pantry.
- Versatile – you may get pleasure from this protein cookie dough proper out of the jar, rolled into balls, and even baked into cookies! You will need to make this recipe on repeat as a enjoyable approach to get extra protein into your food regimen.
Substances
- Almond flour – almond flour helps to create the proper cookie dough texture when paired with the protein powder. Make sure you use almond flour, not almond meal for one of the best texture. When you can’t tolerate nuts or don’t like utilizing almond flour, you possibly can additionally use oat flour (see particulars beneath).
- Protein powder – use your favourite protein powder on this recipe. Be certain you’re keen on the flavour, as it will likely be creating the bottom taste for the cookie dough. I like to recommend utilizing a vanilla or peanut butter protein, however chocolate may additionally work. For one of the best texture and consistency, use a vegan protein powder.
- Dairy free milk of selection – I used cashew milk however almond milk, oat milk, or no matter your favourite dairy free milk will work nicely on this recipe. I don’t suggest utilizing coconut milk in a can although. When you can tolerate common milk, you possibly can additionally use that on this recipe as nicely.
- Maple syrup – maple syrup helps so as to add some further sweetness and offers the protein powder cookie dough the proper taste and texture. You may additionally use honey or in case you are low carb, use a decrease carb maple syrup substitute.
- Tahini (or any nut butter you’ve got readily available like almond butter, sunbutter, peanut butter) – tahini helps to make the creamy consistency you’d usually get from creaming butter and sugar collectively to make cookie dough. Use tahini, almond butter, sunbutter or cashew butter for a light taste. Use peanut butter for a peanut butter ahead cookie dough.
- Vanilla extract (non-obligatory) – vanilla extract helps to actually create that cookie dough taste. You don’t want a lot however it actually does assist to reinforce the flavour of your complete recipe.
- Chocolate chips – use your favourite chocolate chips on this recipe. I like to recommend utilizing a mini chocolate chip so you may get extra chocolate in each chunk. Additionally, should you want this recipe to be vegan or dairy free, remember to test the elements within the chocolate you might be utilizing. I like to recommend Enjoy Life Chocolate chips.
Tips on how to make excessive protein cookie dough
Add almond flour, protein powder, dairy free milk, maple syrup, nut butter and vanilla extract in a bowl. Stir nicely till nicely mixed. The combination will possible appear thick at first and onerous to mix collectively, simply hold stirring.
Add the chocolate chips and stir once more, till the chocolate chips are nicely distributed.
Get pleasure from instantly or retailer within the fridge for a couple of minutes to permit the flavors to return collectively.
Prime suggestions
- Chilly liquids (like dairy free milk and maple syrup) could make the tahini seize up, making the dough robust to stir. You probably have time, let the liquid elements relaxation on the counter for 10 minutes earlier than pouring into the dough.
- Use mini chocolate chips to make sure you get a chocolatey chunk in each scoop.
- Use a protein powder you benefit from the taste of. The protein powder actually units the bottom taste for this cookie dough.
- When you discover the protein cookie dough is just too thick, add 1 tablespoon of dairy free milk at a time till it reaches your required consistency.
- When you suppose the cookie dough doesn’t have fairly sufficient texture (particularly in case you are rolling into balls for storage), you may add extra almond flour (about 2 tablespoons at a time till it reaches your required consistency).
Different additions
- Coconut flakes
- Dried fruit: Cranberries, raisins, dried cherries, chopped dates (pitted), chopped figs
- Chopped nuts or seeds: Almonds, pecans, walnuts, pistachios, sunflower seeds, pumpkin seeds
- Almond extract – this may give the cookie dough an almond taste
- Sprinkles
- Cacao powder or chocolate protein powder for a chocolate cookie dough
- Spices: Cinnamon, pumpkin pie spice, nutmeg, floor ginger
- Flakey sea salt – this may add a pleasant crunch and in addition a salty chunk to distinction the sweetness
What’s the easiest way to get pleasure from vegan protein cookie dough
- With a spoon proper out of the jar
- Rolled into balls or bars (about 2 tablespoons value per ball) – this can be a nice approach to retailer them and hold them in single serving bites
- Slather on a sliced banana, sliced apples, or serve with strawberries as a dip
- Stuff into dates for a yummy candy deal with
Widespread questions
What’s the greatest type of protein powder to make use of for making cookie dough
This recipe was written to make use of a vegan protein powder. These protein powders sometimes take up liquid and are nice for baking or making candy treats. I’ve not examined this with whey protein, however I think about that the feel and consistency will likely be totally different with whey protein. Whey protein tends to make a a lot stickier consistency so you could want extra almond flour or much less dairy free milk if utilizing a whey-based protein.
Notice: I might not suggest baking this into protein cookies if utilizing a whey protein powder. Whey dries out when baking, the cookies will likely be a crumbly mess.
I used Four Sigmatic Peanut Protein powder for this recipe. It makes the cookie dough style like a peanut butter cookie, however it isn’t too candy or have a faux synthetic sweetener taste. This is able to even be nice with Nuzest Vanilla Protein powder.
Are you able to bake this protein powder cookie dough into cookies?
Sure, add 1 egg and 1 teaspoon of baking powder and stir nicely to mix totally. Use a 1 tablespoon scoop, scoop out the dough onto a parchment paper lined baking sheet. Bake at 350F for 11 minutes, permit to chill 5 minutes earlier than having fun with.
I’ve not tried this with flax eggs however it ought to work simply as nicely. If utilizing flax eggs I like to recommend permitting the cookies to chill no less than quarter-hour earlier than having fun with, as they are going to be fragile proper out of the oven.
Are you able to make this nut free?
You may make this protein cookie dough with oat flour as an alternative of almond flour to make it nut free.
I like to recommend beginning with about 3/4 cup of oat flour, then including extra as wanted, 1 tablespoon at a time. Oat flour absorbs extra liquid than almond flour and can thicken because it absorbs liquid, so wait 2-3 minutes earlier than including any further oat flour.
When you discover that you simply added an excessive amount of oat flour, add extra dairy free milk 1-2 tablespoons at a time till it reaches your required consistency.
Make sure you use tahini or sunbutter because the nut butter of selection.
Storing long run
- Fridge: Retailer within the fridge in a well-sealed container for 4-5 days.
- Freezer: I like to recommend rolling into 1-2 tablespoon balls earlier than freezing to make it simpler to defrost. Freeze for as much as 3 months in a freezer safe bag or container.
Substitutions
- Almond flour – should you don’t have almond flour, you need to use oat flour as an alternative. Begin with 3/4 cup of oat flour and add extra as wanted.
- Protein powder – use no matter protein powder you’ve got and love however I like to recommend utilizing vegan protein powder. When you don’t have protein powder however nonetheless need cookie dough, strive my chickpea cookie dough.
- Maple syrup – use honey or your favourite liquid sweetener rather than maple syrup. I don’t suggest utilizing coconut sugar, brown sugar or common sugar as you want the liquid from the maple syrup to get the precise consistency.
- Dairy free milk – use no matter milk you’ve got readily available. I wouldn’t suggest utilizing canned coconut milk although.
- Tahini – you may also use almond butter, cashew butter, sunbutter (sunflower seed butter) or peanut butter rather than tahini.
- Vanilla extract – should you don’t have vanilla extract, omit it.
- Chocolate chips – should you don’t love chocolate chips, you need to use dried cranberries, raisins, dried cherries, sprinkles, and many others.
When you love excessive protein desserts, you must strive
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- Stir in 1 egg and 1 teaspoon of baking powder to the combination.
- Spoon out (I like to recommend utilizing 1 tablespoon scoop) the batter onto a parchment paper lined baking sheet.
- Bake at 350F for 11 minutes. Enable to chill 5 minutes earlier than having fun with.
- Chilly liquids (like dairy free milk and maple syrup) could make the tahini seize up, making the dough robust to stir. You probably have time, let the liquid elements relaxation on the counter for 10 minutes earlier than pouring into the dough.
- Use mini chocolate chips to make sure you get a chocolatey chunk in each scoop.
- Use a protein powder you benefit from the taste of. The protein powder actually units the bottom taste for this cookie dough.
- When you discover the protein cookie dough is just too thick, add 1 tablespoon of dairy free milk at a time till it reaches your required consistency.
- When you suppose the cookie dough is doesn’t have fairly sufficient texture (particularly in case you are rolling into balls for storage), you may add extra almond flour (about 2 tablespoons at a time till it reaches your required consistency).
Vitamin Info
Vitamin Info
Quantity per Serving
The place does vitamin information come from? Vitamin information are offered as a courtesy, sourced from the USDA Meals Database.