In the event you love the flavours of Mexico – avocado, tomato, chillies, lime – then it is a wholesome, low-calorie meeting you possibly can name on at any time of day. At simply 312 energy, why not add a slice of crunchy wholegrain toast for further texture (50g slice = 125 energy)?
Timings
Prep time: 10 minutes
Prepare dinner time: 5 mimutes
Serves
2
Energy per serving
312
Components
- 4 eggs
- 1 massive tomato, diced
- ½ avocado, sliced
- 2 tbsp jalapenos, from a jar
- 50g cheddar, grated
- Juice of 1 lime
Methodology
- Warmth a big, non-stick frying pan.
- In a bowl, whisk the eggs up with a fork. Pour into the pan and season properly with salt and pepper.
- Gently fold the eggs over a number of occasions till scrambled.
- Divide the eggs between two bowls and organize the opposite substances across the eggs, drizzling over the lime juice to complete.