This can be a mildly spiced, baked rice dish that could be very family-friendly, not too sizzling however tremendous tasty. You can also make the dish as much as the purpose the place the inventory is added, then cowl it with a lid or some foil and pop it within the fridge till you’re able to bake.
Timings
Prep time: quarter-hour
Cook dinner time: 40 minutes
Serves
4
Energy per serving
405
Elements
- 250g basmati rice
- 200g frozen peas
- 300g uncooked king prawns
- 2 tbsp vegetable oil
- 1 onion, sliced
- 3 garlic cloves, finely grated
- 3cm piece of ginger, peeled and finely grated
- 2 tsp delicate curry powder
- 1 tsp garam masala
- 1 tsp floor cumin
- 1 tsp floor turmeric
- 1 small cinnamon stick
- 2 star anise
- 1 vegetable inventory dice
- 1 tsp butter
Technique
- Preheat the oven to 200C/180C/gasoline mark 6.
- Rinse the rice, place in a bowl and canopy with chilly water.
- Put the frozen peas in a bowl of room-temperature water; if the prawns are frozen, do the identical to defrost previous to cooking.
- Depart all of them to soak.
- In the meantime, in a big ovenproof baking dish (ideally with a lid), add 1 tbsp of the oil, the onion and the garlic.
- Combine nicely and put within the sizzling oven for five minutes.
- Take the dish out of the oven and add 1 tbsp of oil, plus the recent ginger and all the bottom spices.
- Combine nicely and return to the oven for five extra minutes.
- Take the dish out of the oven and add the drained peas and prawns (retain the prawn water to make up the vegetable inventory), cinnamon stick and star anise.
- Give every part an excellent stir.
- Drain the rice and spoon it over the opposite elements evenly.
- Make up the inventory with the prawn water to 500ml, or use boiling water in the event you haven’t soaked your prawns.
- Add the butter and salt and pepper, and provides all of it an excellent combine to soften the butter.
- Pour the inventory fastidiously over the rice.
- Place a lid or foil over the dish and bake for 25 minutes.
- Take out of the oven and provides every part a mild stir round. Style the rice and whether it is nonetheless too al dente, unfold it again out and sprinkle over a number of tbsp of water if wanted, and prepare dinner for an additional 5 minutes or so.
- As soon as the rice is totally cooked, give every part a stir to include any juices nonetheless on the backside of the dish. Take away the cinnamon stick and star anise earlier than serving.